UPPSC-2021
Applied Nutrition & Dietetics
Easy

Hind milk of mother's breast is rich in?

Appeared in: UPPSC-2021

Explanation

  • Hindmilk is the milk expressed at the end of a feeding session, which is characteristically creamier and higher in fat content compared to foremilk.
  • The increased fat content in hindmilk provides a significant portion of the energy (calories) for the infant's growth and promotes satiety (feeling of fullness).
  • Fat-soluble vitamins, specifically Vitamin A and Vitamin E, are transported within the fat globules of the milk. Therefore, the higher fat concentration in hindmilk also leads to a higher concentration of these essential vitamins.

Why Other Options Were Wrong

  • Option B: This option is too general. While breast milk is a good source of vitamins and minerals, only the fat-soluble vitamins (A, D, E, K) are significantly more concentrated in hindmilk. Water-soluble vitamins are more consistent throughout the feed.
  • Option C: Protein concentration remains relatively stable during a single feeding from one breast. It does not significantly increase in the hindmilk.
  • Option D: Lactose, the main carbohydrate in milk, is actually more concentrated in the watery foremilk at the beginning of a feed to quench the baby's thirst.

Related Visual

Visual explanation — Related Visual
Clinical Relevance
  • Nursing practice connection: This is primarily an exam-oriented knowledge point with limited direct bedside application, so retain Nutritional Composition of Breast Milk (Foremilk vs. Hindmilk) as background academic context rather than a clinical decision trigger.
  • Nurses must educate mothers on the importance of allowing the infant to completely drain one breast before offering the other. This ensures the baby receives both the thirst-quenching foremilk and the energy-rich hindmilk.
  • Inadequate intake of hindmilk can lead to poor weight gain, fussiness, and frequent feeding demands, as the baby may not feel satiated from the lower-calorie foremilk alone.
  • What if? If a baby consistently 'snacks' or feeds for only short periods on each breast, they may primarily consume foremilk. This can lead to a 'foremilk-hindmilk imbalance,' causing symptoms like gassiness, explosive green, and frothy stools due to a relative lactose overload, despite frequent feeding.
How to Approach the Question
  • First, identify the key term in the question: 'hindmilk'.
  • Recall the concept of breast milk composition changing during a single feed.
  • Differentiate between the two types of milk: foremilk (at the start) and hindmilk (at the end).
  • Remember the primary characteristic of hindmilk: it is much higher in fat content.
  • Connect fat content to other nutrients. Fat-soluble vitamins (like A and E) are carried in the fat portion of the milk.
  • Evaluate the options: The option that includes both high fat and the associated fat-soluble vitamins is the most accurate and complete answer.
Concept Tested & Keywords
  • Concept Tested: Nutritional Composition of Breast Milk (Foremilk vs. Hindmilk)
  • Stem keywords: Hind milk, mother's breast, rich in
  • Lead-in keywords: BEST, MOST RELEVANT CLUE
  • Negative lead-in flag: false

Question ID

QxP589EatFZFI94KlLj0uc

Reference Book

E6 Parks TextBook of Preventive & Social Medicine part 2 — Subpart A (pp 1-232 of 464) p. 164-166

E6 Nutrition Kumud Khanna 2e p. 104-106

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